Seattle Pilates Lessons

If you are new to Pilates, private lessons in Seattle are the most effective way for you to learn the basic techniques and perfect your form. You'll receive the full attention of your instructor in a private session. Best of all, the Pilates program can be tailored to your fitness level, goals, and any limitations that you might have.

At Pilates Northwest, we offer our new Seattle Pilates clients a special rate on their first five private Pilates lessons. During these sessions, you will work with one of our certified instructors to understand the principles of Pilates and master exercises on both the mat and the reformer. After these initial lessons, you can choose between continuing your private Pilates lessons, attending one of our group sessions, or doing a combination of the two.

Group Seattle Pilates Lessons with Personal Attention

At Pilates Northwest, we offer group Pilates lessons that still maintain a low ratio of students to instructors, so you still get a lot of personal attention. In our group reformer lessons, you and other students will follow the instructor's routine. In our supervised practice session, each member can follow her own plan with the guidance of a shared instructor. If you need help deciding which of our group plans is right for you, our instructors can always assist you.

All of our Seattle Pilates lessons take place in our modern studio just north of downtown Seattle. Our facility includes a full range of commercial Pilates equipment, as well as rebounders to add a cardio component to your workouts. For more information, call us today at (206) 368-6904 or send us an email at info@pilatesnorthwest.com.