Seattle Reformer Pilates Classes

At first glance, the Pilates reformer can seem like an intimidating piece of exercise equipment. The reformer, however, is actually an elegant and simple machine on which more than 100 different exercises can be performed. After positioning your body on the sliding platform, exercises are performed using your own weight and springs as resistance to move the platform.

To get the most out of a Pilates routine, you must know how to use the reformer or perform the mat exercises properly. One of the most effective ways to do this is to take Pilates classes. With either individual or small Pilates classes, you can learn the correct technique to maximize the impact of the exercise without risking injury.

Customized Seattle Reformer Pilates Classes

At Pilates Northwest, we offer a series of Pilates reformer classes in the Seattle area. Based on your fitness goals, we can pair you with the most appropriate of our Seattle instructors. Whether you are looking for a pre-natal or post-natal exercise routine, or trying to rehabilitate a sports injury, we have instructors from different specializations who can work with you here.

We offer a special introductory package to new Seattle clients so that you can see if Pilates classes are right for you through personal workout sessions. We can then help you choose between individual and group sessions based on your goals and schedule. Call us today at (206) 368-6904 or email us at info@pilatesnorthwest.com to discuss our Pilates classes with one of our Seattle trainers.