MEN DO PILATES! at Pilates Northwest L.T.’s story: My job as a flight nurse has me constantly climbing in and out of helicopters and ambulances, sitting and twisting awkwardly, and lifting patients and all kinds of different equipment throughout the day. Ergonomics are difficult, even on the best days. For me, this physical stress on my body is complicated by cerebral palsy, a condition I’ve had since birth that causes spasticity in the muscles, reducing my range of motion and flexibility. It impacts how I stand, walk, sit, and move throughout my day and it impacts how I fatigue and recover….
