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Stott training method

Is the STOTT PILATES® method better than other Pilates methods?

By Instructors, Pilates Information, Stott training method

When our clients are researching Pilates and determining which Pilates method they want to choose, often we get questions about how methods differ. This post gives a brief opinion about the STOTT PILATES® training program for certifying Pilates instructors. We really like the STOTT PILATES® method. It is one of our favorite certifications. Not all of our instructors are STOTT PILATES® certified, however some are. The benefits of the STOTT PILATES® method is its rigorous education, focus on safety and alignment, adaptability within exercises, attention to sports medicine science and its ease of use. STOTT PILATES® has fantastic equipment, some…

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