How to Get Started

Getting Started at Northwest Pilates

At Pilates Northwest, every program is tailored to the individual. People of all shapes, sizes, ages and fitness levels are welcome here. Private Sessions can be scheduled Monday – Thursday 6am – 8pm, Friday 6am – 2pm, Saturday 8am – 1pm, and Sunday 9am – 1pm. Reformer Classes and Supervised Practice Sessions are scheduled based on client demand.

The best way to get started is to contact us via email or call us at 206-368-6904. If you have a scheduled session, please download the client intake form below, print and complete prior to your scheduled visit.

Client Intake Form

Learn more about:
Private Sessions/Group Classes
Our Studio

As a physician, I believe Pilates to be a well-rounded approach to fitness. The controlled movements and stretching are appropriate for people young and old.

M.D., Seattle

As a runner, Pilates has simply made me a better athlete. I wish that I’d been this flexible and strong a decade ago.

Russell, Everett