What We Offer

Private Sessions

Work one-on-one with a certified Pilates instructor to achieve your goals.  Learn the principles of Pilates while targeting your specific needs.   Address pain, movement challenges, posture or alignment issues, body transformation goals, or simply enjoy working out!  The best way to get started.

Duet Sessions

Grab a friend, partner or spouse and share all the benefits of private sessions at a reduced rate.  Duet sessions are most successful if both clients have similar fitness levels and goals.

Group Classes

Practice Pilates in a group setting in a class just right for you.  Beginner, intermediate and advanced groups are for those with Pilates experience.  New to Pilates?  We recommend three private sessons before joining a beginner group.  All group classes are for those without significant injury or structural issues.  Can’t find a class time that works? Gather three or more friends and create your own class on a day and time that works for you. Group class schedule

Online Sessions

Efficiency at its best.  Do virtual, real-time Pilates from your home with one of our certified Pilates instructors.  We offer private sessions, duets, and group classes.  No props or equipment needed, but we’ll gladly use anything you have on hand.  Let us get creative, come up with your personalized game plan, and get to work on helping you achieve your goals.

Have questions?

Email us, call us at (206) 368-6904 or send us a message!