Mona, Certified Pilates Instructor

Mona has a passion for helping people move at their best with confidence. She enjoys empowering her clients to maximize their capabilities, no matter their size, shape or age. She loves guiding her clients to reach their movement-related goals, from going up and down stairs without pain to improving sport skills. She’s been encouraging and inspiring clients at Pilates Northwest since 2005.

• Certified Pilates Instructor, PhysicalMind Institute, 2003
• U.W.-Certified Sports Medicine and Human Performance Specialist
• EBFA-Certified Barefoot Training Specialist
• ACE-Certified Personal Trainer
• YMCA-Certified Group Fitness Instructor